Recipe: Cauliflower & Pea Fritters

Hello & Hallo,

This Sunday I improvised the BEST BRUNCH EVER Cauliflower & Pea Fritters. Super easy, quick & incredibly delicious!!! 😍

This is vegan & gluten-free. Read on for the recipe…

What you need:

Cauliflower & Pea Fritter

Cauliflower & Pea Fritter

  • Water
  • 2 cups garam flour (chickpea flour)
  • 2 cups cauliflower
  • 1 cup frozen peas
  • 2 sliced spring onions
  • 1 sliced green chilli
  • Small bunch chopped fresh coriander
  • Spices: Salt & pepper to taste, 1 tsp ground cumin, 1 tsp ground coriander, ½ tsp turmeric, ¼ tsp ground cardamom & anything else you fancy (paperica, chilli powder — get creative)


What to do:

  • Mixed the garam four & spices in a large bowl. Add water & mix until you have a thick batter.
  • Cut / break the cauliflower in medium florets & cook for 6 minutes until soft but not mushy. Defrost the peas.
  • Add the cooked cauliflower to the batter & mixed. Break some of the cauliflower up or mush it in the bowl. Add the peas. (There might be some cooking water left in the cauliflower if the batter goes too runny because of this add some more flour.)
  • Heat a non-sticky frying pan to medium heat. Add 2 tbst of batter to make one fritter. Fry for 3-4 minutes until the fritter sets at the top. Turn & cook for another 2-4 minutes.

I served this with some fresh tomato & steamed spinach. Avocado would also have been delicious. Mango chutney is the PERFECT condiment! 😋

Delicious for brunch & any leftovers (if anything is left 😉) makes the perfect quick lunch!

Guten Appetit & Enjoy!

Marlene xxx


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